Celebrity Recovery Coach, Dr. Cali Estes of The Addictions Academy and The Addictions Coach, sat down with Dr. Teralyn to talk about natural ways to improve mental health and addictions outcomes.
Stop holding back on your life and start moving forward, naturally!After Dr. Teralyn explains her method of helping those with substance use disorder she discusses her initial step with her addiction clients. This is finding out what they want and what their goals are. She goes on to emphasize that she wants her clients to leave with the treatment that benefits them and that they can actually use.
The comparison between talking and physical repair for addiction treatment is brought up and Dr. Teralyn shares how quick the addiction breaking regiment cycle is with her method.
Join us to hear her findings that anyone can need neurotransmitter repair as a result of food and environment playing a crucial role in our lives. She shares that diet, lifestyle, supplementation and neurotransmitter repair can improve even issues inherent in DNA.
Essential Oils and their Role in Mental Health and Addiction
Being one of the first things Dr. Teralyn tried, she shares some facts about stimulating essential oils. Tune in to find out what effects essential oils have on serotonin and GABA levels. She compares amino acids to essential oils and you won’t believe the fascinating findings!
Dr. Teralyn notes that these would have to be used in conjunction with other life changes in order to improve addiction. There is no silver bullet.
Where can you start?
Dr. Teralyn recommends starting with a food journal. Tune in to find out what you should eat every two to three hours and what not to eat! She reveals the role of food and its impact on addiction improvement as a step in the right direction.
About Dr. Teralyn Sell
Dr. Teralyn Sell is an addiction and mental health expert located in Wisconsin. She has worked with A&E, ABC TV, Your Tango as well as other various blogs and is a Faculty at The Addictions Academy. Dr. Teralyn holds a Ph.D. in Psychology specializing in addictions, a Masters Degree in Counseling Psychology and multiple brain health and nutrition certifications.
She has a passion for neurotransmitter repair to improve mental health and addiction outcomes using holistic alternatives such as supplements, amino acids, and essential oils.
She partners with her husband, Steve, a professional interventionist and recovery coach and together they own a locally renowned holistic wellness center in Wisconsin.
Websites: http://drteralyn.com and http://920QUITNOW.com
Facebook: https://facebook.com/DrTeralyn/
Facebook: https://facebook.com/recoverycoachsteve/
LinkedIn: https://linkedin.com/in/dr-teralyn-sell-752a2060/
Instagram: https://instagram.com/dr_teralyn/
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More info – http://unpauseyourlife.com
Sponsored by:
The Addictions Academy – The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/
Hassle-Free Books – You have a message to share, it shouldn’t be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com
Music courtesy of Crowfly – http://crowflyrocks.com/
Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/
